All of us have times of stress and failure in our lives. How we respond to them has a big impact on our effectiveness and our wellbeing. Would you like to understand yourself better in order to grow and develop, avoid burnouts, and be the best that you can in even in the most difficult situations?

Our third Skills for Sustainability workshop, led by Annabelle Foot and supported by Go Green, will be focussed on personal resilience. Come along to discover:
what personal resilience is and why it is so important
how your mind works and the link between your emotional response, and physical and mental well-being
how to recognise and manage your attitudes, emotions and behaviour, and how to use this intelligence so that you are personally and interpersonally effective
strategies that will enable you to develop your resilience and improve your performance
how to apply yourself in order to help you be persistent and influence in tense situations with difficult customers, such as in the world of sustainability